Registered Massage Therapy
Ease muscle tension, support relaxation and complement your recovery.
Massage Therapies
Swedish Massage
Classic flowing massage with gliding, kneading and gentle pressure at a level you choose.
Overview
About Swedish Massage
Swedish massage uses flowing, rhythmic techniques including gliding, kneading, compression and gentle friction. Pressure is selected by you and can be adjusted at any time.
It may help promote relaxation and ease general muscle tension, and many people choose it as a calming, restorative treatment or as an introduction to massage therapy.
Who this service may help
- People new to massage therapy
- Anyone wanting to unwind and relax
- Those with general muscle tension throughout the body
Common reasons patients seek this care
- General muscle tension
- Wanting a calming, restorative treatment
- Preferring lighter to moderate pressure
Our approach
How Springdale approaches care
Relaxed, rhythmic and guided by your preferences.
- Your pressureLight to moderate. You choose, and you can change it anytime.
- Flowing techniqueGliding, kneading, compression and gentle friction.
- Full body or focusedTreatment areas agreed with you beforehand.
Your visit
What to expect
Intake
A brief health history and your preferences.
Privacy
You remain professionally draped throughout.
Treatment
Flowing, rhythmic techniques at your chosen pressure.
Afterward
Take a moment before getting up, and hydrate.
Related conditions
Frequently asked questions
How is Swedish massage different from deep tissue massage?
Swedish massage uses flowing techniques at a pressure you choose and usually focuses on relaxation. Deep tissue massage is more targeted work on persistent tension, with pressure built gradually.
Related services
Therapeutic Massage
Focused massage for specific areas of tension, discomfort or restricted movement.
Deep Tissue Massage
Targeted work for persistent muscular tension and deeper soft tissue restrictions.
This page provides general information and is not a diagnosis or a guarantee of results. Your practitioner will discuss whether this service is appropriate for you after an assessment.
Ready to take the next step?
Book Swedish Massage at Springdale in Brampton, or call us and we’ll help you get started.