Registered Massage Therapy
Ease muscle tension, support relaxation and complement your recovery.
Massage Therapies
Therapeutic Massage
Focused massage therapy for the areas that need it most.
Overview
About Therapeutic Massage
Therapeutic massage is personalized hands on care for muscle tension, stiffness, discomfort and movement limitations, such as tight shoulders, a stiff lower back or tension related to posture. Your therapist may use Swedish massage techniques, deeper pressure where it suits you, trigger point work, myofascial techniques, stretching and other manual techniques.
It is often used on its own or alongside physiotherapy and chiropractic care as part of a broader plan.
Who this service may help
- People with localized muscle tension
- Desk workers with neck and shoulder tightness
- Active adults with soreness from training
Common reasons patients seek this care
- Targeted relief for one or two problem areas
- Supporting other rehabilitation
- Recurring tension
Our approach
How Springdale approaches care
Focused, communicative and tailored to you.
- Clear goalsWe agree on focus areas before beginning.
- Adjustable pressureChecked throughout your session.
- Self careSimple stretches to try at home.
Your visit
What to expect
Intake
Health history and goals.
Treatment
Targeted techniques on focus areas.
Check ins
Pressure and comfort reviewed regularly.
Aftercare
Hydration and gentle movement.
Related conditions
Frequently asked questions
Is therapeutic massage the same as RMT?
Therapeutic massage is one style of treatment provided within registered massage therapy.
Related services
Deep Tissue Massage
Targeted work for persistent muscular tension and deeper soft tissue restrictions.
Cupping Therapy
A suction therapy commonly used to ease muscle tightness and support relaxation.
This page provides general information and is not a diagnosis or a guarantee of results. Your practitioner will discuss whether this service is appropriate for you after an assessment.
Ready to take the next step?
Book Therapeutic Massage at Springdale in Brampton, or call us and we’ll help you get started.