Physiotherapy
Restore movement, ease discomfort and get back to doing what you love.
Body areas
Tennis & Golfer’s Elbow
Tennis and golfer’s elbow are common tendon problems, and most people do not play either sport. Gradual loading and activity changes may help them settle.
Understanding the concern
About Tennis & Golfer’s Elbow concerns
Tennis elbow causes pain on the outside of the elbow, while golfer’s elbow affects the inside. Both relate to the tendons that attach the forearm muscles and often build up with repeated gripping, typing, lifting or tool use.
Tennis elbow physiotherapy usually centres on progressive strengthening of the forearm, adjusting the activities that aggravate it and, where suitable, shockwave therapy or massage therapy to support recovery.
Common experiences
- Pain when gripping, lifting or turning a door handle
- Tenderness on the outside or inside of the elbow
- Weak grip
- Discomfort after typing, tool use or racquet sports
How Springdale can help
Physiotherapy, shockwave therapy and massage therapy, with practical advice for work and sport.
Services commonly involved
Shockwave Therapy
Acoustic wave therapy that may help with certain persistent tendon and soft tissue concerns.
Registered Massage Therapy
Ease muscle tension, support relaxation and complement your recovery.
Braces & Supports
Braces and supports selected and fitted to your needs as part of your recovery.
Related concerns
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Back & Spine
Sciatica Physiotherapy: What Helps and When to Seek Care
Pain that travels from your back into your leg can be worrying. Here is how sciatica is usually managed and what physiotherapy may involve.
Information on this website is general and educational. It is not a diagnosis or a substitute for an assessment by a regulated healthcare professional. If you have an emergency, call 911 or go to the nearest emergency department.
Feel stronger. Move freely. Live fully.
Take the next step toward better movement, recovery and everyday wellness.