Physiotherapy
Restore movement, ease discomfort and get back to doing what you love.
Body areas
Hip
Hip discomfort can affect walking, sleeping and sitting. Targeted strengthening and movement are often a helpful starting point.
Understanding the concern
About Hip concerns
Hip concerns may relate to muscles, tendons or the joint itself. They can show up as aching on the outside of the hip, in the groin or in the buttock.
Care focuses on comfortable movement, strength around the hip and pelvis and practical adjustments to daily activities.
Common experiences
- Discomfort with stairs or walking longer distances
- Aching when lying on one side
- Stiffness after sitting
- Discomfort in the groin or outer hip
How Springdale can help
Physiotherapy, osteopathy and massage therapy can support mobility and strength; orthotics may be considered after assessment.
Services commonly involved
Osteopathy
A gentle, hands on approach that looks at how your whole body moves.
Registered Massage Therapy
Ease muscle tension, support relaxation and complement your recovery.
Custom Orthotics
Custom made foot supports based on an assessment of how you stand and move.
Related concerns
Information on this website is general and educational. It is not a diagnosis or a substitute for an assessment by a regulated healthcare professional. If you have an emergency, call 911 or go to the nearest emergency department.
Feel stronger. Move freely. Live fully.
Take the next step toward better movement, recovery and everyday wellness.